Thank you for this Mehmet. I am feeling extremely stressed; anguished. I am in California and there have been two mass murders in the last 48 hours. The shooters have been caught so it's not that I am worried for anyone else's safety, I just feel sickened by these occurrences, so many gun-induced tragedies in this country. I am going to jump off the computer and engage in some progressive muscle relaxation and deep breathing.